Watch Lupita Nyong’o’s Intense Underwater Training for ‘Black Panther (video)


Black Panther: Wakanda Forever star Lupita Nyong’o has shown exactly how she improved her swimming skills for the sequel, and it does not look easy.

Black Panther: Wakanda Forever is finally out, and it is worth all the praise it’s getting and then some more.

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Lupita Nyong'o
Black Panther Lupita Nyong’o underwater training

Director Ryan Coogler’s labor of love pays homage to actor Chadwick Boseman, gives fans hope for the future, and portrays another geo-political conflict brilliantly! And the cast of the movie has certainly given their all to bring his vision to life.

In a new clip, actor Lupita Nyong’o is seen training for the underwater sequences for the movie, and it’s no small feat.


In a minute-long clip, we see the Academy Award-winning actor swimming with dumbbells underwater.

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Her training gets more and more difficult as we see her walking on the floor of the pool, going up the stairs, and taking deep dives all the while adding more weight.

What looks like an effortless action sequence on screen comes with a lot of training off-screen as Nyong’o comments at the end of the video, “I felt like a crawfish.”

Check out the video below :

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